Five Aggregates – What Makes Up “Me” in Buddhism
Who do you think you are? Most of us have a ready answer: I am this name, this job, this personality, this body. And all of that together forms a…
Teachings & Wisdom
Teachings & Wisdom
Four Right Efforts – The Engine of Spiritual Progress
Most people understand effort as "try harder." But the Buddha never taught blind effort. He taught effort with direction. Effort…
Teachings & Wisdom
Eight Worldly Winds – Staying Balanced When Life Blows Hard
Today someone praises you — you feel good. Tomorrow someone criticizes you — you feel terrible. This month a promotion…
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Three Marks of Existence – The Seal of the Buddha’s Teaching
There are thousands of suttas, hundreds of schools, and countless interpretations of the Buddha's teaching. How do you know which ones are…
Extreme Asceticism – The Mistake the Buddha Abandoned
Before his awakening, Prince Siddhattha Gotama spent six years practicing extreme asceticism. He fasted until his body was nothing but skin stretched…
Great Filial Piety in Buddhism – Beyond Material Devotion
In Vietnamese culture, filial piety is almost instinctive. Providing for your parents — food, medicine, housing, comfort in old age — is…
Vipassana Meditation – The Practice at the Heart of Thich Minh Tue’s Path
Every year, millions of people around the world attend Vipassana retreats — many of them not Buddhist, not interested in scriptures, simply…
The Four Foundations of Mindfulness – The Buddha’s Map for Direct Observation
Most of us spend our days doing things and thinking about other things at the same time. Eating while scrolling through a…
The Four Brahmaviharas – Love, Compassion, Joy, and Equanimity
Buddhism is sometimes presented as a path focused primarily on the individual — sitting quietly, observing the breath, understanding the nature of…
Karma – What It Actually Means, and What It Doesn’t
"It's karma" — this is one of the most commonly used phrases in modern life, applied to everything from traffic jams to…